Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Discover how pickles and other fermented foods can worsen gastritis symptoms, or inflammation of the stomach lining. Learn ...

You may already be incorporating its key principles.

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...

Plus, the foods you should avoid.

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.

Beets and radishes both have health benefits, such as supporting heart health, immune health, and digestion. Learn about their nutrition profiles.

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. U.S. Health and Human Services Secretary Robert F. Kennedy Jr.

As we move into a new year, many people begin to think about their nutrition and how they can improve their eating habits. Often, the focus is on what to cut out like junk food, sugary drinks or meals ...

Large population data from Iran show that body weight and iron intake help statistically explain the depression–headache link, while physical activity plays a supporting, indirect role rather than a ...