During pregnancy, you’ll face many decisions, one of them being whether to use pain medication in childbirth. While it’s not right for everyone, choosing to go without medication during labor can have ...

A standard delivery (also called vaginal delivery) is nature’s way of bringing a baby into the world. It helps mothers recover faster, strengthens baby–mother bonding, and reduces post-delivery ...

Exercising during pregnancy is generally safe and can be beneficial, but it's important to listen to your body. Heart rate naturally increases during pregnancy, so don't stress about exact numbers ...

During pregnancy, the cold season can feel a bit trickier because your immunity is naturally lower and infections spread more ...

Upper backache during pregnancy may be due to posture changes, added weight, or pregnancy complications. Supportive chairs, posture adjustments, and certain exercises may help. Body changes during ...