5 Sneaky Signs Your Election Anxiety Is Coming Out
Here are subtle ways that (valid) stress over politics may be messing with your mental health, plus advice on how to deal.
Psychology Today12h
Looking to Cope With Election Anxiety? Embrace It
Most advice for coping with election anxiety it about avoiding it. But if you care about the future of the country, you ...
Election 2024: How election stress affects you and what you can do about it
With the clock ticking down the final hours of the 2024 presidential election, and with millions of votes already cast, ...
Hypnotherapy Directory22h
The rise of eco-anxiety: What is it and how can it affect us
Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.
Psychology Today2d
I’m a Therapist: Here’s How I’m Coping With Election Anxiety
As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.
The Healthy on MSN3d
21 Depression Memes that May Make You Feel a Little Better
It can be a real challenge for people with depression to turn a negative thought into a positive one—and yet it’s ...
What Causes Panic Disorder? Risk Factors, Treatment & More
Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...