A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Arby’s encourages throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee sits on the fence ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Over-the-counter protein powders may contain disturbing levels of lead and cadmium, with the highest amounts found in plant-based, organic and chocolate-flavored products, according to a new ...