Experts like Professor Tim Spector has advocated a glass of red wine as the healthiest drink because it contains the ...

they gravitate toward lower-calorie options. Why does this matter? Well, drinking something like a vodka soda can essentially be the same as taking a shot if you don't pace yourself. While you don ...

Red wine has long been known to contain polyphenols - antioxidants that can have numerous health benefits. But there's ...

Lots of people are committing to Dry January – but if you must drink this month, top nutritionist Dominique Ludwig has some ...

A 25ml shot of 40 per cent ABV vodka contains 55 calories, while the same size serving of gin provides 35 calories. Add regular tonic water or soda and it’s an extra 90 calories per serving ...

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

"Pairing (a shot of liquor) with low-calorie mixers such as soda water with ... So consider grabbing a vodka soda if you are looking to limit your calorie intake. "Healthiest" is a term that ...

A shot of rum, gin, and whiskey (about 30ml) each have 89 calories with zero grams of carbohydrates, protein, and fat. A shot of 70 proof vodka has 85 calories, Healthline reports. The higher its ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...