There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

Diwali 2024: Diwali is here and so is urge to indulge in variety of sweets and delicacies. Undoubtedly, Desi sweets or ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

The walls are adorned with vintage signs and memorabilia that’ll have you playing I Spy with your breakfast companions. And ...

This Diwali, choose a healthy platter with nuts, dark chocolate and fruit-based sweets, instead of laddoos and gulab jamun. Know from the experts here.

I'm a big saver. There's always more to save, whether it's money, time, energy or even calories. It becomes increasingly ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

A gulab jamun has close to 150 calories, two jalebis are around 500 calories, two motichoor ladoos make up 360 calories, a ...