There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

We would benefit from replacing part of the refined sugar we consume daily with maple syrup, suggests a study recently ...

This Diwali, choose a healthy platter with nuts, dark chocolate and fruit-based sweets, instead of laddoos and gulab jamun. Know from the experts here.

The new caramelly beverage hits McDonald's menus nationwide starting today, but don't wait too long to snag one.

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

The walls are adorned with vintage signs and memorabilia that’ll have you playing I Spy with your breakfast companions. And ...

Beloved, hated by many, candy corn reigns as a top Halloween treat. Here's everything to know, including the "right" to eat one.

We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about ...

Creamy and sweet, this beverage tastes like sweet potato pie in a milkshake. Cook the sweet potato the night before, peel and chop it, then stash it in the refrigerator. Sub soy or almond milk for the ...

Honey, maple syrup, agave nectar and rice malt syrup are ... Stevia is a natural sweetener derived from a plant. It is virtually calorie-free, does not affect blood sugar levels and does not ...