Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Medically reviewed by Sohaib Imtiaz, MD According to a dietitian, the top way to reduce calorie intake for slow, steady ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

Information labels on food are inspiring people to choose healthier options... but only to the tune of 11 calories ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

You may unsubscribe at any time. Calories express the nutritional value of a given food or drink, but at its simplest, a calorie is a unit of energy. Calories are the units of measurement used to ...

Take Chile, for example: When the country passed a law requiring manufacturers to place warning labels on foods high in sodium, sugar, unhealthy fats or calories, the results were striking.

According to Panda Express’s official website, their orange chicken has 490 calories, making it a high-calorie dish. It ...

Calorie labelling of food on menus and products leads people to choose slightly fewer calories finds a new Cochrane review co-led by UCL researchers.

Do calorie labels on food products and menus really change the way people eat?A new study finds they make a small but ...