According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

The Bluebird Diner, perched on East Market Street in Iowa City, is not your average greasy spoon. It’s a culinary beacon of ...

And let me tell you, folks, Cup & Saucer in Loganville, Georgia, is not just any diner – it’s the kind of place that makes ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...