I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...

At Palace Diner in Biddeford, Maine, the combination of old-school charm, playful atmosphere, and downright delicious food ...

Medically reviewed by Kayla Girgen, RD Calories are a measure of energy used to express the nutritional value of foods. Your ...

So, the next time you find yourself in East Lyme, Connecticut, do yourself a favor and stop by Flanders Donut & Bake Shop.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

According to an analysis of 15 most popular weight control apps, it was found that most of them collected 13 types of data with Noom app being the most data hungry. Noom app is one of the most popular ...

How many calories should you burn to lose weight? Everyone is different, so you'll have different calorie goals than someone ...

Want to track the protein and fiber content in your meals? Choose MealPlot. For effective weight loss, register for the app ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...