During the 2025 budget speech, Finance minister Nirmala Sitharaman announced the formation Makhana Board to boost the ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

A new study by a research team led by the University of Nevada, Reno School of Medicine (UNR Med), found that the foods ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.