Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you dangerous levels of sodium, a new study shows.

Adults with diabetes, heart disease, heart failure, hypertension, or kidney failure may ignore dietary restrictions due to exposure to foods advertised during sporting events.

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

The FDA has proposed new front-of-package labelling rules for food to highlight saturated fat, sodium, and added sugars – could it be a boon for plant-based meat?

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

The Quezon City government announced on Thursday the guidelines for the implementation of its calorie labeling ordinance to ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Eating disorders are serious psychiatric conditions. Common symptoms include restricting food intake and being preoccupied ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...