Ingredient secrecy in fast food is not rare. The menus may be packed with calorie counts and allergen charts, but those tools ...
The latest version of the food pyramid from the U.S. Department of Health & Human Services turns the familiar image upside ...
The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions ...
The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.
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What 'survival food' actually meant before refrigeration
Before refrigeration, “survival food” wasn’t a neat little aisle of vacuum-sealed pouches and freeze-dried chili mac. It was ...
Kennedy claimed that “most” chronic diseases were “diet preventable or diet induced,” touting his recently introduced food ...
Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.
Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
Plus, what to avoid for a bigger cardiovascular boost.
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, proteins and healthy fats. At a press conference Wednesday, the ...
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