You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.