BMI is wrong way to measure obesity, researchers say — here’s what they recommend instead
A group of 58 researchers is calling for a new, better way to measure obesity and excess body fat that goes beyond BMI. Here's what they recommend using instead.
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Alarming: over 60% of the adult population of this country is obese!
Obesity is a global public health problem, with rates steadily increasing in many regions of the world. However, the impact ...
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3 Daily Habits to Reduce Belly Fat, According to Exercise and Nutrition Pros
"Belly fat, also known as visceral fat, accumulates around the organs in your abdomen," explains Francis Uwazurike, ACSM, ...
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6 ways to lose belly fat without working out
You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.