In general, the dietitians agree, a healthier trail mix will be one that's heavier on nuts, seeds and unsweetened dried fruit ...

Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of Fox 17. Thanksgiving has its traditional turkey meal and sides, but it is also a ...

The stresses from ordinary life can get to anyone. But a varied and balanced diet can go a long way toward helping you unwind. Yes, really. Most people have probably heard that serotonin, one of the ...

Your lifestyle habits can influence your bone health and density. It may help to eat foods high in vitamins and minerals, like calcium and vitamin D, and do weight-bearing activities regularly. Bone ...

Adding condiments to your meals is a great way to enhance flavor and — potentially — add health benefits. However, not all are created equal. Some condiments contain unhealthy ingredients like ...

These marvellous mocktails and snazzy alternatives will enhance your alcohol-free experiences, says Sam Wylie-Harris.

The meals and snacks you eat every day play a significant role in your health, affecting immunity, digestive health, bone health, and more. Whether you're a beginner cook or an experienced chef, ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...