New research challenges vitamin D and calcium's role in preventing falls. Discover the most effective strategies experts now ...

A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

Vitamin C is often associated with preventing colds and supports the immune system by promoting white blood cell function.

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...

Up to a third of the weight lost while taking weight loss jabs such as Wegovy and Mounjaro includes muscle and bone mass.

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

According to the Centers for Disease Control and Prevention (CDC), one in three adults over the age of 59 take a vitamin D ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental The majority of older adults shouldn’t rely on ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...