Discover the legends who mastered the art of the stage! We break down the five greatest posers in bodybuilding history, from ...

Mr. Olympia 2025 is making history with the biggest prize money ever seen in bodybuilding. From the Men’s Open to Classic ...

From old-school bodybuilding to combat training, the Oscar winner’s physique is the result of decades of disciplined, ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on our cognition and mood.

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

It builds strength, mobility, and balance all at once – and when practiced consistently, it’s an exercise where women can ...

DPP deputy Intern Relations Director Bruce Munthali delivers appreciative to Lilongwe' Senior Chief Tsabango over Mutharika’s votes - The Maravi Post ...

It’s the health message that has almost become a mantra: if you want to prevent loss of muscle and bone density, eat a ...

Jeff Cobb makes his WWE debut in May in St. Louis. GSPN's top stories of 2025. It was another spectacular sports year for ...