For an upset stomach, it's best to start with clear liquids and then start introducing foods like bananas and simple carbs ...

Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.

Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.

This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Have you ever been nauseated or had diarrhea or vomiting? Eating may ...

In fact, it might even worsen your symptoms. Ugh. No, thank you. 11 Easy-To-Digest Foods For An Upset Stomach S Samantha Nazareth, MD Instead, your best bet for remedying symptoms such as nausea and ...

Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...

The last thing you want to do is cook up anything spicy, greasy or fatty, as that will likely kick your stomach ache into overdrive. Instead, stick to the basics. Bland, simple foods such as toast, ...

When the stomach is upset, whether due to indigestion, gastroenteritis, an ulcer or medical treatment, diet plays a crucial role in promoting recovery. In these cases, specialists ...