Instead, stick to the basics. Bland, simple foods such as toast, rice and bananas aid in digestion and won't further upset your stomach. Although sugary soda isn't a good idea for dealing with an ...

Experts say that skipping meals when you're sick can make symptoms worse. Here's what health officials say you should and should not eat while on the road to recovery.

Barley water, a traditional remedy in Indian households, is making a comeback due to its health benefits. This gentle drink ...

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there are some specific foods that might actually ease your symptoms. Here’s a guide to what to eat when you’re sick, tailored to whatever is ailing you. With an upset stomach, diarrhea ...

With summer season now in peak mode, issues like an upset stomach will now be a regular occurence, since due to the heat, food tends to spoil really quickly, and water too, can be contaminated.

Oats are a fibre-rich food highly recommended for their health ... This softens the oats and may help reduce substances that can upset your stomach,” she says, adding that rolled oats are ...

With an upset stomach ... Stick to starchy, bland options like crackers, bananas, rice, applesauce, and toast, Dowler says. (The BRAT diet—bananas, rice, applesauce, and toast—really does work.) Eat ...

"Often times when our body is fighting off any sort of illness or infection, our nutritional needs become elevated," explained Sarah Harbeck, a registered and licensed dietician at M Health Fairview.