The most prominent benefit of using a bland diet is relief of GI upset. Low fibre, low fat foods can be easily metabolized and does not cause a lot of work for the stomach and intestines.

An expert has shared which foods can help the body to recover quicker from a hangover and stop the feeling of nausea and ...

A recent study found that peppermint oil helped cut down nausea3, vomiting, and gagging in people undergoing chemotherapy ...

Semaglutide upset stomach symptoms, including nausea, aren’t forever. Try tweaking what and how you eat to minimize nausea.

Overindulgence in food during winters often leads to stomachaches. Instead of medications, six natural remedies can help: Ginger reduces bloating and nausea; bananas neutralize stomach acid ...

What can you do to take care of yourself if you know you’ll be drinking or find you’ve inadvertently had a few too many? Here ...