This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Have you ever been nauseated or had diarrhea or vomiting? Eating may ...

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Gentle carbs like bananas, toast, and crackers can soothe an upset tummy while providing energy. Warm liquids such as peppermint tea or miso soup help relax digestive muscles and ease discomfort. Lean ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Starchy foods like white rice, toast, potatoes, and bananas are good ...

Bananas make up part of the “ BRAT” diet, which some people recommend for an upset stomach with diarrhea. The acronym “BRAT” stands for bananas, rice, applesauce, and toast. These bland foods are ...

Add Yahoo as a preferred source to see more of our stories on Google. Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) ...

Eating bland foods and avoiding trigger foods may help manage a sensitive stomach and the underlying cause. Bland foods include broth, eggs, certain cooked vegetables, and lean meat. Foods to avoid ...

Give your stomach a break from all the fried snacks and instead treat it with a simple and sattvic moong dal khichdi that will keep you healthy this monsoon.

Most people have certain go-to remedies that they reach for when they have an upset stomach. For some, that means drinking soda — either bubbly or flat — such as ginger ale or Coke. But does sipping ...