and stomach upset in general - was likely to hear about the BRAT diet. It was a recommendation for specific kinds of bland ...

Similarly to white bread and toast, plain crackers are a relatively bland food, and they can also help to absorb stomach acid. When the stomach is upset, such as due to ingestion, stomach acid may ...

Plus, it can be enjoyed either hot or cold. Plain chicken is one of the best foods for an upset stomach. Not only is it bland ...

The most prominent benefit of using a bland diet is relief of GI upset. Low fibre, low fat foods can be easily metabolized and does not cause a lot of work for the stomach and intestines.

Spicy and fried foods may worsen symptoms, while foods high in fiber and low in fat may provide relief. Gastritis refers to any condition involving inflammation of the stomach lining. Eating ...

Overindulgence in food during winters often leads to stomachaches. Instead of medications, six natural remedies can help: Ginger reduces bloating and nausea; bananas neutralize stomach acid ...