Learn the benefits of a bland diet, foods to eat and avoid, and expert tips to ease digestive symptoms and manage gastrointestinal health.

Did our AI summary help? Stomach upsets have a way of appearing just when the weather turns cold. Bloating, acidity, cramps, or indigestion become far more common in winter, even among people who ...

Natural ways to cure an upset stomach, from ginger and bland foods to hydration, what to avoid, and when to see a doctor.

Ignored by many as just a touch of indigestion, persistent bloating, fullness after a light meal, and mild nausea could hint at something more serious: fatty liver disease. The accompanying discomfort ...

Natural foods are tasty and effective in reducing the post-hangover troubles Feeling pukish and nauseous while also battling a serious headache? Well, these are all signs of a serious hangover. While ...

Medically reviewed by Chika Anekwe, MD Knowing what to eat when you feel sick can be difficult, especially if you are tired, nauseated, or can't taste certain foods. The best foods to eat provide you ...

Imagine starting your day with a cup of milk to get calcium and essential nutrients, only to be left with an upset stomach. This isn’t just uncomfortable; it can also limit your body’s ability to ...

Chicken soup has anti-inflammatory properties that may help shorten your illness, while tomato soup has more vitamin C.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nausea is the most common side effect of semaglutide, the ...

While bathroom discomfort is one of the worst, and most common, problems that can happen to travelers in Europe, Rick Steves has tips for how to handle it.

While, the latest data from UK Health and Security Agency (UKHSA) has shared that flu and RSV cases are decreasing, the flu ...

Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in vitamin C and antioxidants.