In the first six hours after vomiting or diarrhea has finally ceased ... this time and if their stomach seems able to handle ...

BRAT is an acronym that describes the use of bananas, rice, apples (or applesauce), and dry toast to treat diarrhea, stomach flu, and other types of stomach-related illness. Also referred to as a ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

The most prominent benefit of using a bland diet is relief of GI upset ... to solids before the patient develops vomiting, nausea or diarrhea that are unlikely to aid in their recovery.

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...

Some foods can get your system moving and relieve constipation. Key to this is digestive fiber, also known as roughage. Especially useful is a type known as insoluble fiber, which doesn't dissolve in ...