What is the BRAT Diet? The BRAT diet consists of bland, low fiber foods and was often recommended for treating stomach issues, digestive illnesses, and diarrhea.

Bland, starchy, low-fiber foods like those included in the BRAT diet (bananas, rice, applesauce, toast) are binding, which can bulk stool and help get rid of diarrhea fast. Probiotics, glutamine ...

Since the 1920s, anyone luckless enough to experience a stomach bug or digestive ailment — along with the attendant symptoms of diarrhea, nausea, vomiting, and stomach upset in general — was likely to ...

Eating a bland diet can help a person reduce the symptoms of diarrhea and speed their recovery. Learn about what foods to eat and avoid when dealing with diarrhea.

People tolerate different foods to different extents. Generally, however, a bland diet works to eliminate foods likely to cause digestive issues, such as bloating, diarrhea, gas, and nausea.

Find out quick ways to cure diarrhea. Explore various treatment options, remedies & understand what causes it.

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...

Learn what foods are best for you to eat and which to avoid when you have diarrhea, as well as treatments and remedies to get you feeling better quicker.

If you have occasional bouts of watery stools, there is a long list of foods that help with diarrhea. In mild cases, a short-term diet of bland, "binding" foods may be all that is needed to ease ...

The BRAT diet includes bananas, rice, applesauce, and toast. These bland foods are easily digestible and can ease an stomach upset and diarrhea.

The Bottom Line Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

Drinking plenty of fluids and eating a bland diet are home remedies for diarrhea. You can also try anti-diarrheal drugs to stop symptoms fast.