America’s top nutrition experts jockey to be part of a rite of passage in the field. The federal government chooses a small ...

The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, alternatives to the BRAT diet, and when to contact a doctor.

It's highly unlikely the Dallas Cowboys move on from Micah Parsons or DaRon Bland, but that doesn't mean they wouldn't get a haul for both on the trade market.

List of Foods to Eat While on Ozempic In terms of diet (i.e., what you eat), research suggests the primary factors in weight loss are how much food you eat, what type of foods you eat, and the ...

3-Step Mediterranean Diet Dinners to Make This Week (Weekly Plan & Shopping List!) Following the Mediterranean diet is a cinch when you have these go-to recipes on hand.

The first prospective trial of a palatable elemental diet shows symptom improvement, microbiome changes, and full adherence in patients with SIBO and IMO.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.

Looking to boost your nutrition this year? The Mediterranean diet has topped the U.S. News & World Report's annual diet list again. Here's what to know.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals.

Conclusion Starting a keto diet may seem daunting, but with this 7-day meal plan and shopping list, you’re well on your way to success.

The Bottom Line Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

Print this version to keep track of what you’ve read and what you’d like to read. See the full project, including commentary about the books, here.