After a scrappy start Havelocks Sports Club progressively gained their usual rhythm to secure a 30-19 win against Air Force SC at Ratmalana, in their second week clash yesterday, but it could be ...

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

Adding magnesium-rich superfoods to your winter diet can provide these benefits and help combat winter fatigue, stress, and body aches. Read on as we share these foods below. Pumpkin seeds are one ...

Some diet tips that are widely considered "healthy" can actually be harmful or counterproductive. This occurs when advice is oversimplified, misinterpreted, or applied too rigidly. For instance ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Eat more beans, lentils, and peas, but cut back on red and processed meats—these are the recommendations made by an advisory committee for the U.S. Dietary Guidelines. The Dietary Guidelines for ...

In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes. Our list includes services with ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

Showcase your company news with guaranteed exposure both in print and online The need for protecting your company and customers’ data remains paramount, no matter the size… 25 years ago ...

A third of Britons believe a woman who acts flirtatiously is partially or completely to blame for being raped, according to a new study. More than a quarter also believe a woman is at least partly ...