A full-grown male gorilla can weigh over 400 pounds — and most of it is muscle. But the size isn’t the real story. Gorilla muscle fibers are denser than a human’s and attach to thicker bones with far ...

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while still maintaining demanding training loads and keeping their power-output ...

Highlighting six scientifically proven morning habits that most people do incorrectly. Santa with CCW gets pulled over, tells ...

There are huge gaps in our knowledge of how to survive space. A lab in north east England is trying to change that.

In the novel I’m reading, a woman rises from her chair and tells the detective that her bad back doesn’t allow her to sit for long anymore. That the “most essential hour” of her day is the one she ...

Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s ...

Cancer treatment has long relied on surgery, chemotherapy, and immunotherapy. In recent years, scientists have also started ...

New-Year health advice often repeats myths that sound motivating but undermine long-term wellbeing. We have broken down 10 ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Berries are enjoyed across the globe for being delicious and healthy, but what many might not know is that cleaning them with just water is not enough. They contain high amounts of pesticides, which ...

Spending more time at home does feel safe, but new research suggests the air inside your living room can quietly harm your ...