If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming.

Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and whey isolate. The post Whey protein vs. isolate: Which is better for your fitness goals?

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking new recipes,

Britain’s obsession with protein has hit new heights, according to new data from Tesco. The beloved bag of crisps, which has been the most favoured snack accompaniment to its meal deal for years, was shunted from the top spot in 2024 by a £1.