Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

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They gave us their expert advice on finding the best multivitamins and answers ... everything from immune function to heart ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

According to Raj Dasgupta, MD, chief medical advisor for Garage Gym Reviews, one of the most common side effects of taking ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

A doctor has highlighted what he says is the 'best anti-inflammatory food on the planet - and it can be found in pill form ...