A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

And for those times when you don't get what they need, supplements can help. Fiber is increasingly important as we age, and a ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

This is our overall pick for the best vitamin D drops for babies because ... omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant support.

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Ahead, find science-backed health benefits of cranberries.