The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Though creatine can be found in smaller quantities in foods like salmon, chicken, beef and pork, many people take supplements ...

My Glastonbury packing list used to feature the usual suspects – hand sanitiser, wellies, copious amounts of booze. But in ...

Molson’s new ad is actually a collage of past footage that celebrate the creative containers that Canadians will drink their beer in, from plastic cups to wedding flutes and beyond. Here’s the deal… ...

Medically reviewed by Femi Aremu, PharmD Branched-chain amino acids (BCAAs) and creatine are popular fitness supplements that may improve your workout performance. Taking a BCAA supplement may improve ...

Green tea is a popular weight-loss drink, but timing matters. Expert reveals the best times to drink it for fat burning, appetite control, and better metabolism without side effects.

Creatine, a popular workout supplement, is generally safe for healthy individuals, aiding in muscle growth and energy.

Clinically proven for 50% higher protein absorption, this best protein powder delivers 25g protein, 11.75g EAAs, and 5.51g BCAAs per scoop. Packed with patented U.S. enzymes and tested by Labdoor ...

Health experts suggest midday is the best time to drink sugarcane juice. This is when your body can best utilize its energy-boosting sugars. Avoid drinking it: • On an empty stomach – it can ...

What's the best drink in Mississippi? "Edward C. Barq’s 1898 root beer formula, crafted in an unassuming white house in Biloxi, Mississippi, stood out from the pack because of its use of ...

What's the best drink in Mississippi? "Edward C. Barq’s 1898 root beer formula, crafted in an unassuming white house in Biloxi, Mississippi, stood out from the pack because of its use of ...