With that, you may have heard about using the supplement creatine to try to help create stronger muscles and better workout ...

The only real downside of juice is that it makes you drink your calories ... The post When is the best time to take creatine ...

So, you’ve got your creatine in hand, but here comes the important question: when is the best time to take creatine? While some swear by its use as a pre-workout, others claim the post-workout ...