Taking magnesium supplements with calcium, iron, or zinc may lead to decreased absorption or increased excretion. Other factors include age and diet.

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Some dietary supplements can help improve endurance or power during training. Here are 5 supplements to consider adding to ...

Magnesium has been called the “super mineral of the moment”, hailed for its supposed benefits for the brain and body. But columnist Alice Klein finds that the evidence is lacking for many of these cla ...

We spend an average of £200 a year on supplements, but which ones will actually improve your health and fitness? Harry Bullmore talks to a clinical dietitian and a nutritionist to find out ...