Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

We spend an average of £200 a year on supplements, but which ones will actually improve your health and fitness? Harry Bullmore talks to a clinical dietitian and a nutritionist to find out ...

Taking magnesium supplements with calcium, iron, or zinc may lead to decreased absorption or increased excretion. Other factors include age and diet.

Proponents of colostrum powder say it can boost immunity and gut health. But we don't have a significant body of research backing up those claims.

OLLY Body Wash is now available across Canada with an MSRP of $12.99, making science-backed, mood elevating body care easy to build into everyday routines.

DRIVERS can take advantage of a little-known loophole ahead of new car tax changes due to start on April 1. Vehicle Excise ...

Riva Blu also offers a special treat for birthday celebrations. Birthday guests can enjoy the Riva Venti menu on the house, ...

The Arizona Cardinals shouldn't have this running back in their plans.

Walvius was replaced as South Carolina WBB’s head coach by Dawn Staley in 2008. Now, Walvius is back on Staley’s staff working with NIL.

Magnesium has been called the “super mineral of the moment”, hailed for its supposed benefits for the brain and body. But columnist Alice Klein finds that the evidence is lacking for many of these cla ...