We spend an average of £200 a year on supplements, but which ones will actually improve your health and fitness? Harry Bullmore talks to a clinical dietitian and a nutritionist to find out ...

DRIVERS with pick-up trucks could take advantage of a little-known loophole ahead of new car tax changes due to start on ...

Social media influencers and supplement companies have stoked concerns, but experts say the issue is a lot more complicated.

Magnesium has been called the “super mineral of the moment”, hailed for its supposed benefits for the brain and body. But columnist Alice Klein finds that the evidence is lacking for many of these cla ...