A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

In many cases, dietary supplements can play a supportive role in maintaining a healthy lifestyle, benefitting your heart and ...

Sources of healthy fats from things like chia seeds, avocado, and nuts play a protective role for the heart ... While some dietary supplements can be helpful as we age, make sure consult with a doctor ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

(Even supplement-shy Seres takes one, a decision he made because he has a B12 deficiency.) Read More: What to Expect at Your First Therapy ... Calcium’s best-known function is boosting bone ...

“So if you go and you’re buying a supplement that actually has a pharmaceutical in it that takes care of your ED, you may have missed an opportunity to treat your heart diseases before you drop dead ...

“So if you go and you’re buying a supplement that actually has a pharmaceutical in it that takes care of your ED, you may have missed an opportunity to treat your heart diseases before you ...