A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Despite appearances, there’s nothing fishy about this health advice. When it comes to living longer, New York City physician ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

ensuring that we are getting the best possible product. The supplements provide 600 mg Omega-3 fatty acids (500 mg EPA and DHA) per serving, which is great for supporting heart health. We trust ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Ahead, find science-backed health benefits of cranberries.

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Advances in health tech showcase ground-breaking solutions, from mental-health-focused mirrors to app-adjustable wellness ...