Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

No matter how much they drank, coffee drinkers who enjoyed their java at this time of day got the most out of coffee's health ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

Dry fruits are a powerhouse of essential nutrients. They contain vitamins, minerals, fiber, and antioxidants, which may ...

INDIANAPOLIS (WISH) — About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk. Pills, powders ...

They are also believed to help boost the immune system and improve overall cardiovascular health. When choosing the best CA-AKG supplement, there are several factors to consider. One of the most ...

Fish oil capsules are some of the most consumed health supplements in the world. Around 20% of US adults older than 60 years regularly swallow the oily beads, likely with the belief that the oil ...

Medically reviewed by Elizabeth Barnes, RDN If your healthcare provider recommends adding fish oil supplements to your ...

In today’s fast-paced world, maintaining optimal health and wellness can often feel like a daunting task. With the prevalence ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

In the new best diet report by U.S. News & World Report, the DASH diet won top ranking (4.9 stars) for both heart health and blood pressure control. However, other professional medical groups do ...