The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

The Amazon Great Republic Day Sale is here, offering discounts of up to 40% on the best whey protein brands. So, grab the ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Discover smoothies that fuel your fitness journey by boosting energy and aiding recovery. Perfect for pre and post-exercise nourishment needs.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...