The Best Time to Take Protein Powder for Maximum Benefits, According to Dietitians
After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...
Lead and cadmium found in muscle-building protein powders, report says
Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...
Is protein powder a scam?
The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.
The 15 best protein powders for 2025 fitness goals, according to experts
If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...
10 Delicious Protein Powder Recipes Perfect for Your New Year's Resolution Heath Goals
Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.
Lead and Cadmium Found in Protein Powders — Plant-Based and Chocolate-Flavored Are Worst Offenders
A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...
Why Experts Say This Underrated Supplement Is Key To Building Muscle And Strength
Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...
Study Found Many Protein Powders Contain Harmful Amounts Of Lead–Here’s What To Avoid
Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...
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Lead and cadmium found in muscle-building protein powders, report says
For the new investigation, the Clean Label Project purchased 160 products from 70 of the best-selling brands of protein powders. The brands were not disclosed in the report, however.