St. Meto is a new haircare brand founded by Jonathan Bailey's longtime hairstylist Kristen Shaw. Her first product is a ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

For those in the former camp, Angelino recommends Iron Bull Strength's Premium Lever Belt. “It has met the International ...

"I am a drugstore brand lover and always have been, even before drugstores became like little Sephoras," says Pilar DeMann, a ...

It also comes in French Vanilla and Rich Chocolate flavours and is designed to help women with strength, toning, and ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

So, what does whey protein actually do for women? Well, again, it depends on what you’re doing alongside it. Many women take ...