Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

And, let’s be honest, they guide our shopping choices.

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

The new year is the perfect time for fresh starts, new resolutions and reinvigorating your life. From innovative products to ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

The DASH diet has been ranked number one for heart health, according to experts. "The government waits." A new study found a ...

In a mason jar, whisk 50 g chia seeds, 2 heaping tbsps vanilla rice protein powder, 28 ml coconut milk, 85 ml vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

But remember: Before you take anything, be sure to consult your doctor. SKIP AHEAD Electrolyte powders 101 | The best electrolyte powders of 2024 | How much electrolytes should you drink?

That means those over 50 are at higher risk for everything from car crashes to falling. A leader in the no- and low-alcohol movement, author Derek Brown is most worried about older men because studies ...

Our Men’s Health team, led by Fashion Director Ted Stafford, got up close and personal with over 35 of the best puffers on the market. We wore them on our backs through sub-zero temps ...