When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

Cereal wears many hats in many kitchens - it's the unsung hero of the breakfast table, a champion of quick dinners (unless you're Nara Smith), and a midnight snack confidante.

Jacqueline has made history in Bigg Boss Tamil 8 by being nominated for all 15 weeks and surviving every eviction. Her ...