“The goal is to build a snack that works for your body, not against it,” says Tracy Colin, MS, RD, LDN, registered dietitian ...

Protein bars aren't supposed to be fun, but this one from Aldi's tastes so darn good that you're going to completely forget ...

Choosing the right protein bar can be challenging without knowing what to look for. Dietitians recommend bars made from whole-food ingredients and minimal artificial sweeteners and sugar alcohols.

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...

Protein bars and shakes are quick, convenient options for consuming protein. Bars often include fat and fiber, while shakes contain fewer calories and more protein.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Are you relying on chips and sugary granola bars? Stop the energy roller coaster. We break down the top 5 grab-and-go protein snacks—beloved by nutritionists and busy Americans—that deliver ...

Modern solutions to complex problems are featured on ABC’s ‘Shark Tank,’ Season 17 Episode 4, where four new products ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

If your salads are leaving you unsatisfied, try adding these expert-approved toppings for lasting energy and satiety.

Fairfax’s newest gathering spot, Public House Marin, an indoor-outdoor café by day and neighborhood beer and wine lounge ...