There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

As a matter of fact, "a study found that regular whole-grain consumption may act as a line of defense against heart disease," says Catherine Karnatz, M.P.H., RD, anti-diet culture dietitian and owner ...

High cholesterol does not typically present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Almond milk is naturally low in calories and contains no saturated fat or cholesterol, making it heart-friendly. It's also ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can ...