Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

Jazz Jennings has invited TLC viewers into her life for years, but if you've missed some "I Am Jazz" episodes, we've compiled ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Food noise is when you find yourself constantly thinking about or being preoccupied with food. It’s more than just going over ...

Participants who were also interested in weight loss followed a 12-week diet where they ate prunes as a snack. In comparison ...

Appetite suppressants can be invaluable aids in weight management and supporting a healthier lifestyle, but choosing one may ...

And the growing popularity of a new generation of weight loss drugs has led ... Are there specific foods that contribute to a double chin or fuller face? Everyone knows that weight gain can be a ...