From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

Jazz Jennings has invited TLC viewers into her life for years, but if you've missed some "I Am Jazz" episodes, we've compiled ...

While avoiding weight gain has long been considered a matter of personal willpower, the rise of "food noise" shows New Year's resolutions are never enough.

Fruits are a vital part of a healthy diet, offering a rich source of vitamins, minerals, antioxidants, and fiber. Beyond ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

No matter if you’re day trading penny stocks or you’re looking for stocks under $10 to add to your long-term portfolio, you need to open a brokerage account before you can begin trading. Your ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent fasting meal plan for weight loss.