Director of Arogyadhama at SVYASA, Bengaluru, Dr Nagarathna Raghuram explains why yogic counselling, not just asanas or breathing practices, is key to addressing anxiety disorders ...

Eating the right fruits and vegetables can significantly benefit your gut health and digestion. Foods rich in fibre, ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Should you drink orange juice in the morning with breakfast for the best heart health and immune support benefits? Learn why this is a good time and how other times of day differ in benefits.

Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...

You’re on the metro and notice a young girl sitting in a seat marked for disabled people. She gets up on her stop, walks out without any help, and you might think “Well, she doesn’t look sick.” But ...

Last week was a quiet one for the major streaming services, but this week is another story entirely. Disney+ has dropped the entire first season of Marvel’s Wonder Man, which really shakes up the old ...

The NCDRC was hearing an appeal by a Chennai outlet against the 2014 verdict of the Tamil Nadu consumer body, which awarded ...