5. Desserts. Choose fresh berries with a low-fat, non-dairy whipped topping or a little fat-free ricotta cheese. Applesauce and sliced melon can also be an easily digested sweet treat.

Other foods to eat if you have gastritis include fruits and vegetables, fish, lean meats, and caffeine-free teas. ... Clear liquids such as broth or tea would be best in cases of gastritis.

Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).

The best way to get rid of gastritis is to deal with whatever caused it. ... Acidic foods such as citrus fruits; To help digestion, eat more frequent and smaller meals.

Gastritis is inflammation of the stomach lining. Home and lifestyle remedies, such as garlic extract, green tea, and stress management, may help. However, medical treatment may also be necessary ...